Mervi Seppälä

Services

I specialize in the following fields: 

• psychotherapy:  short, crisis and long term psychotherapy (cognitive-analytic and integrative approach)

• coaching for individuals, supervisors and groups

• occupational health psychology (OHP): how to improve quality of work life and to promote mental health and well-being at work

• psychological counseling and clinical psychology

• psychological debriefing after traumatic events

That means that I work with various issues, for instance (please note that it is impossible to give a complete list):

• coaching as a human development process (“deeper level coaching”)

• work-related stress, job burn-out

• psychological distress at work

• anxiety and anxiety disorders (e.g. panic, social phobias, generalized anxiety disorders)

• depression

• postnatal depression

• adjustment difficulties, relocation

• relationship difficulties

• personality disorders

• gender identity disorders

• crisis interventions:  in case of divorce,  interpersonal conflicts and bullying at work, developmental crisis, traumatic crisis etc.

• Post-traumatic stress disorders